January 2011 - The Healing Mind - Plus Free Mindful Supplement

The Healing Mind: Better health, improved outcomes, lower costs,. How mindfulness can benefit your health and improve our whole health care system.

• The Power of Mindfulness: Jon Kabat-Zinn, Daniel Siegel & Susan Bauer-Wu on Why Mindfulness Heals and How to Do It.
• Healing the Whole Person: The New Way of Integrative Medicine.
• Fully Present: A Surprising Meditation to Help With Pain.
• In My Life: Inspiring Personal Stories About Mindfulness.

Also included: Free Supplement of mindful - living with awareness and compassion